How to Run 100 Miles: ACTION

How to Run 100 Miles: ACTION

How to Run 100 Miles “People don’t do that,” I thought. “Nobody can run 100 miles! How do you run 100 miles?” When I first learned of ultrarunning, this was my initial reaction. Who what when where why and HOW do you run 100 miles? After...
Are Ultra Marathons Bad For You?

Are Ultra Marathons Bad For You?

Are Ultra Marathons Bad For You? “Boy, That’s a Long Distance” I remember the first time someone asked if I ever wanted to run a marathon. My longest run to that point had probably been a lung-searing 5 miles. I set down the greasy pizza I was...