Ultra marathon training and basics.

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Zero-Drop Shoe Transition: An UltraRunner’s Guide

Zero-Drop Shoe Transition: An UltraRunner’s Guide

I ran my first marathon in Brooks Glycerin 15s. I ran my first ultra marathon in Brooks Glycerin 15s. I ran my first 100 mile race in Brooks Glycerin 15s. Each of these three races were within 5 months of each other. Moral of the story: I really do love Brooks running...

How to Run 100 Miles: ACTION

How to Run 100 Miles: ACTION

How to Run 100 Miles "People don't do that," I thought. "Nobody can run 100 miles! How do you run 100 miles?" When I first learned of ultrarunning, this was my initial reaction. Who what when where why and HOW do you run 100 miles? After a bit of research, the wheels...

Are Ultra Marathons Bad For You?

Are Ultra Marathons Bad For You?

Are Ultra Marathons Bad For You? "Boy, That's a Long Distance" I remember the first time someone asked if I ever wanted to run a marathon. My longest run to that point had probably been a lung-searing 5 miles. I set down the greasy pizza I was eating: "No way!...